Flip
The flip is a toe assisted jump
Single:
The skater takes off on the back inside edge of the skate tapping the toe pick of the opposite foot into the ice directly behind the skating foot completing one rotation.
Double:
The skater takes off on the back inside edge tapping the toe pick of the opposite skate into the ice right behind the skating foot completing two rotations.
Triple:
The skater begins on the back inside edge of the skate tapping the toe pick of the opposite foot into the ice directly behind the skating foot completing three rotations.
